This week's Youtube video is a Kung Fu Horse Stance Workout. Click on the link in my bio for the full workout. https://youtu.be/T-m7-ikRIYI | By Shifu Yan Lei | Facebook
![ESOMA Kungfu | Teaching Kung Fu & Self Defense in the Lake Norman, Cornelius, Huntersville, Mooresville & Charlotte area ESOMA Kungfu | Teaching Kung Fu & Self Defense in the Lake Norman, Cornelius, Huntersville, Mooresville & Charlotte area](http://esomakungfu.com/images/students/stanceform/rbownarrow.jpg)
ESOMA Kungfu | Teaching Kung Fu & Self Defense in the Lake Norman, Cornelius, Huntersville, Mooresville & Charlotte area
![ESOMA Kungfu | Teaching Kung Fu & Self Defense in the Lake Norman, Cornelius, Huntersville, Mooresville & Charlotte area ESOMA Kungfu | Teaching Kung Fu & Self Defense in the Lake Norman, Cornelius, Huntersville, Mooresville & Charlotte area](http://esomakungfu.com/images/students/stanceform/stancpat.jpg)