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Taylin John Simmonds on Twitter: "Last week I finished a 7 DAY water fast. No food, just water! I was shocked by: • How I felt • How much weight I lost
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M/36/5'11 [143lbs > 144lbs = +1lb] (5 months). Started very skinny fat - began resistance training to try and lose fat and gain some muscle. Done no cardio except lots of walking. : r/progresspics
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Guy Only Drank Water For 10 Days And He Lost 8 Kg, Going Through A Crazy Transformation
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The truth about fasting: Does the 72-hour water fast really work? We tried it and the results were surprising