The Tim Ferriss Show : #158: The Secrets of Gymnastic Strength Training
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The Secrets of Gymnastic Strength Training (#158) - The Blog of Author Tim Ferriss
The Secrets of Gymnastic Strength Training (#158) - The Blog of Author Tim Ferriss
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GymnasticBodies.com - Tim Ferriss and Coach Christopher Sommer talk about Gymnastics Strength Training and 3-5 exercises everyone should be doing. Listen in ➤ http://buff.ly/2gV6tNL #gymnasticbodies #christophersommer # timferriss | Facebook
I took excerpts from the Tim Ferriss interview with gymnastics coach Christopher Sommer and matched it with video of the moves they're talking about. Hope you find it useful! (x-post /r/crossfit) :
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The Secrets of Gymnastic Strength Training (#158) - The Blog of Author Tim Ferriss
Tim Ferriss: 3 things you should do every day to be successful
Gymnasticbodies
Gymnasticbodies
Tim Ferriss Archives - Outside Online
Gymnastic Bodies Illustrated - Tim Ferriss & Christopher Sommer - YouTube
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The Secrets of Gymnastic Strength Training | Christopher Sommer | The Tim Ferriss Show (Podcast) - YouTube
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